Very chuffed to announce that ‘Quiet the Mind’ – an illustrated guide on how to meditate, has hit the book shelves this week, I am very (calmly) excited. Here’s a wee review by the Sydney Morning Herald that came out this morning. The book launches in the UK in April which Ainsley and I are going over to help along.
Omwards and Outwards!!
http://www.smh.com.au/
