This is my 1st blog on this site so I better pause and have a wish …
So just wanted to announce that my new book Quiet the Mind – An illustrated guide on how to meditate, published by Pan MacMillan Australia will be in stores on March 1st 2012. Having researched many books on the subject I was surprised how many books there were and how many words were needed to describe a simple act of improving our mental health and general well being. So this is a super simple, non cosmic book on the subject which will hopefully inspire those with a busy brain to give it some quality time out.
Omwards and Upwards!!!
